Open heart Meditation

A short meditation to help you enjoy your own heart energy and lead your life from a place of love and abundance.


work with me to deepen your self-nourishment practices

Holistic Nourishment connects the physical, mental, emotional, and spiritual. I teach and guide you through practices that connect you deeper to your Self as a whole. I hold space for you to process and heal wounds, suppressed emotions, and limiting ways of being that keep you from living the life you desire. 


Subscribe to receive notes from giovanna's heart, updates on offerings, and invites to upcoming cacao ceremonies

Name *