1 day private wellness retreat
A day immersed in nourishment on all levels - physical, mental, emotional, spiritual - designed specific to your needs.
This is an intimate experience where you get to receive fully, get grounded, and reconnect with yourself. Like a coming home to your true essence of love and health.
We will dive into all the aspects of a healthy life, finding any blocks that are interfering with you feeling whole and balanced in your Self, and learning to implement new healthy rituals.
- Pre-retreat 30 minute phone session
- Cacao ceremony
- Organic meal & snacks
- Nourishment counseling & energy work session
- Additional personalized activities may include: Cooking demo, nutrition class, emotional release exercises, sensuality and embodiment practices, self-care ritual
- Time in nature amongst the amazing redwood trees
- Surprise gifts
- Post-retreat 30 minute phone session
Location: Mill Valley, CA
**Longer and deeper personalized retreats also available (2-4 days)