1 day private wellness retreat

A day immersed in nourishment on all levels - physical, mental, emotional, spiritual - designed specific to your needs.

This is an intimate experience where you get to receive fully, get grounded, and reconnect with yourself. Like a coming home to your true essence of love and health. 

We will dive into all the aspects of a healthy life, finding any blocks that are interfering with you feeling whole and balanced in your Self, and learning to implement new healthy rituals.

Includes:

  • Pre-retreat 30 minute phone session 
  • Cacao ceremony
  • Organic meal & snacks
  • Nourishment counseling & energy work session
  • Additional personalized activities may include: Cooking demo, nutrition class, emotional release exercises, sensuality and embodiment practices, self-care ritual
  • Time in nature amongst the amazing redwood trees
  • Surprise gifts
  • Post-retreat 30 minute phone session

Location: Mill Valley, CA

**Longer and deeper personalized retreats also available (2-4 days)

 

Schedule a free exploration call to learn more and get a retreat date on the calendar

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My experience at the retreat was truly unforgettable and something I will always be grateful for. Not only did I learn how to be physically healthy, I learned how to be spiritually and emotionally in tune with myself. This journey has allowed me to learn at my own pace. I have learned so much about myself and I am hoping, with the practices I have taken with me, I will continue to learn and grow.
— Annette G.